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Notes from the Green Room: Coping with Stress and Anxiety in Musical Performance

Authors: Paul G. Salmon & Robert G. Meyer
Publishing Details: Jossey-Bass, San Francisco, 1998
ISBN: 0787943789

Notes from the Green Room How relevant to the practice environement is a book on coping with stress and anxiety in musicial performance ? Very relevant! Psychologists Paul Salmon and Robert Meyer state:

"the how you practice, as much as what you practice is likely to affect how you feel when you perform."

Notes from the Green Room presents the musician with a set of psychological strategies to help cultivate careful attention to the process of learning, practicing, rehesarsing and eventually performing. A highly informative and useful book, particularly for the teacher, professional or keen amateur performer.

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